Khloe Kardashian Shares How Brother Rob Can Lose His Weight

1:24 AM EST 1/8/2016 by Rhea Pruto, Celebeat Reporter

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Khloe Kardashian knows just the way for her brother Rob to get back in shape. She shared that being in a bad place after her breakup fueled her desire to look good and asked Rob to do the same. 

Khloe continues to stun with a body in tip-top shape lately. According to the 31-year-old tv personality, getting in shape and staying that way were consequences of her bad breakup. On her website, she shared that she already told her brother, who is currently struggling with health issues, to do the same. 

According to Khloe, she received a lot of questions on how she bounced back from a failed romance and is now taking the time to answer these. Khloe wrote that "transforming" her body is something that resulted from that low point in her life. She added that she has several tips for her followers on how to feel "like a badass after a breakup." 

She wrote that the most important thing is to be honest. She shared that it is important to be most honest to oneself, which starts from embracing the fact that certain things did not work out. She advised her readers that time can indeed heal everything. She also flippantly wrote that people should remember that nothing lasts forever, so they have to just focus on the positive and never, ever, "fake it." 

In her writeup, she mentioned giving her advice to her brother Rob as well. "I told Rob a while back: the best form of revenge is a good body. It's a little silly but true. There is literally no downfall to working out your blues in the gym! You'll feel better, and the by-product will be a fierce bod that's bound to make your ex do a double-take," she said. 

It comes as no surprise that among all her siblings, she mentioned Rob. The 28-year-old sock entrepreneur is said to be still battling his own fight with his weight issues. In addition, it was recently reported that Rob has been diagnosed with diabetes. The condition was in such a severe extent that he needed to be rushed to the hospital. Even though he was released short after, sources close to the family have divulged that the whole family felt it was a major wake up call for them. 

ET just released an exclusive report on Rob's current health status, and it is still nothing to rave about. According to the site's sources, Rob is not doing much to get back into shape since the new year started. His diabetes scare was not actually something he should be surprised of, the sources said. According to the sources, Rob was warned that he can be diagnosed with this disease "for years" but chose to do nothing preventive. 

The sources added that while his whole family is worried, they are also secretly relieved that a diagnosis has already been made so that he can start to get better and start taking his health more seriously.

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