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Adriana Lima’s Secret to Looking Her Best before a Show

By Virginia Favis | Dec 18, 2013 01:29 PM EST

Adriana Lima is one of the most famous Victoria's Secret models. She has also been popular in the past few weeks as she shares the secret to looking her best.

In an interview with Dubai's Ahlan! magazine, she revealed that she has a lot of preparation before doing a catwalk show. In fact, she works out every day for a month before the show.

"Of course - obviously you want your body to look its best and it's important to do something to boost your confidence. In my case it's exercise. A month before a show is coming up my fitness regime becomes more intense. I make sure I exercise every day and for much longer sessions. I do lots of boxing and cardio exercises," she told the magazine.

She also revealed that boxing is the exercise that helps her lose a lot of calories. "Boxing is best for me but I think every exercise is great for burning calories, what is more important is that you love doing it or you will just give up."

The model also revealed that she has guilty foods. "Sweets and cupcakes. I love them more than my children do!"

The supermodel is also someone who wants everyone to feel good about themselves. On Friday, Dec. 13, she tweeted: 'Take a look in the mirror today and say, "You are beautiful!" Love, Adriana.'

Earlier this month, she appeared in one episode of The Crazy Ones with Robin Williams and Sarah Michelle Gellar.

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